I have walked three times today and tried to keep myself moving even if I don't have any training program just now when I tried to recover from the half marathon. Today I ran a bit longer and faster but I had my old running shoes on and my nails that felt to be off after the half marathon started again to feel weird and I had to stop and continue by walking.
I have to increase home training 'cause I can't continue running properly yet. Wednesday I'll continue Nike+ Kinect Training activities again.
SportterflyPS. PLEASE DO NOT HESITATE TO LEAVE COMMENTS EITHER IN ENGLISH, FINNISH OR SWEDISH!
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