It is time for the second Breaking the Records posting. The first part is found here.
At first, I couldn't do any proper burbees. It just felt that I didn't even have the right muscles to do it. So instead of jumping back to the push-up position I only stepped back. Nowadays I can do at least 5 burpees correctly in a row.
My record of the men's push-ups is six. I'm still very happy of this result, even if I couldn't do any in my latest fitness test. Couple of months ago I couldn't believe that I could even try to do men's push-ups. Maybe the Kinect sensor acted up last week when it supposedly couldn't count.
Running high-kneesThe fitness test always ends to the high knee running where I have to run three 30 second drills with high knees. There is about 30 seconds break in between the drills. In my first fitness test in January, I couldn't run 30 seconds even in the first drill. Last time I ran even in the end of the third drill and I even improved the result compared to the second drill, because I ran as I wouldn't need to ever run again after the test. Number of the countable high knee steps in three drills were 93, 77 and 81.
One leg squats
SportterflyPS. PLEASE DO NOT HESITATE TO LEAVE COMMENTS EITHER IN ENGLISH, FINNISH OR SWEDISH!