Saturday 21 June 2014

Midsummer Long Run

This Midsummer morning I started with the 75 minutes long run. It felt a bit stuffy but in the end I had exactly the same average pace and heart rate as last week. I think I have never ran in Midsummer day and this morning also almost all the other joggers were home. It was nice to experience such a peaceful rainy running exercise.

After the run I spent half an hour by stretching. I should really remember to do it more regularly. Today I ate the pasta salad we repaired earlier and we had a 'wellies on soccer match' with the daughters outdoors.

Sportterfly

PS. PLEASE DO NOT HESITATE TO LEAVE COMMENTS EITHER IN ENGLISH, FINNISH OR SWEDISH!

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