My husband tried Nike+ Kinect Training for the first time yesterday. He also did fitness test to create personal training program. He was shocked how bad his balance was and even if he has ran and thought to be in good condition, part of the drills were hard. He got fitness score of 50 and athleticism score of 57, if I remember correctly. We talked afterwards that training the balance is good for the future and may help the days of retirement better than only jogging. Today I have tried to get him admit that the muscles are hurting, but I don't hear any complaining yet. Maybe it comes tomorrow..
I ran today my basic 30 minutes exercise, it felt again easier than previously. And something very historical happened. My heart rate alarm reminded me of too low heart rate while running!! I couldn't believe that I could sometimes be reminded to run faster because the heart rate decreased under 120. OK, it was a downhill, but still! After I returned home I did my training session with Nike+ Kinect Training and it was so fun to beat old records with the well warmed muscles. This week the training has shown its best sides. It feels I could reach the sky while training.
Tomorrow I should do the weigh-in. Again it seems that there is no change to expect. Now I feel that it's every other weigh-in feels more difficult and every other gives proper weight loss results. Now I'm again feeling a bit swollen even if I eat all the time same way..
SportterflyPS. PLEASE DO NOT HESITATE TO LEAVE COMMENTS EITHER IN ENGLISH, FINNISH OR SWEDISH!