Saturday 10 May 2014

Six Men's Pushups!!!

I can do six men's pushups and 15 one leg squats with both sides!!! Even if the fitness test results didn't basically change this time, I can still feel improvement. The fitness score is now 50, which is a unit worse than four weeks ago and the athleticism score is now 34, which has stayed the same than previously. I had problems with the kinect sensor in the beginning so I had to move it a little bit that I don't hit furniture. That explains partly the worse results than last time.
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Endurance 68 (earlier 53, 52, 42, 01)
Flexibility 36 (earlier 55, 55, 55, 27)
Strength 51 (earlier 51, 34, 21, 09)
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Balance 59 (earlier 50, 45, 36, 58)
Power 51 (earlier 54, 53, 24, 01)
Speed/Reaction/Agility 10 (earlier 9, 10, 37, 12)
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 Have a nice weekend!
Sportterfly

PS. PLEASE DO NOT HESITATE TO LEAVE COMMENTS EITHER IN ENGLISH, FINNISH OR SWEDISH!

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